Join Rose Keyes of True Heart Yoga Studio for an in-depth workshop focused on unlocking restrictions and restoring mobility in the feet, hips, and shoulders. Throughout the...
Intro to Kaiut Yoga Workshop
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workshops
Live Healthy, Play Pickleball! With Live Healthy Appalachia
Live Healthy Appalachia is excited to launch their first Pickleball 101 series, taught by local tennis and pickleball coach, Greg LaVelle. In four hands-on sessions, you’ll...